Trail Running Workshop
22/03/2025
The Ultimate Trail Running Workshop
Join us for an exhilarating day dedicated to taking your trail running skills to the next level! Our Ultimate Trail Running Workshop is designed for runners of all levels who are passionate about the trails and eager to enhance their performance. We have expert-led sessions that cover essential aspects of trail running.
If you are reading this, it is for you!
Whether a beginner to the trails or an experienced ultra runner, this workshop day will have something for you, skills that will take you to your next level.
Don't miss out on this opportunity to learn from experienced trail runners and coaches, connect with fellow enthusiasts, and take your trail running to new heights. Secure your spot today and unleash your inner champion on the trails!
Key details
Led by experienced and professional UKA/UESCA/UKSCA coaches.
Date: 22nd March 2025
Time: 09:00-16:00
Location: Waseley Hills Country Park, Gannow Lane B
Price: £100
What to Bring: Running gear, trail shoes, water bottle, snacks, and a positive attitude!
What is included?
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Unlock your potential with techniques and mental strategies to boost your confidence and performance on the trails.
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Learn the best exercises and routines to build the strength and endurance needed for trail running, focusing on injury prevention and overall fitness.
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Master the art of running hills with tips and techniques to conquer both uphill and downhill sections efficiently and safely.
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Get practical advice on nutrition and hydration strategies to keep you energised and performing at your best during long runs.
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Discover what kit to use, how to use it, and what will keep you safe on the trails..
