Trail Running Workshop

21/09/2024

The Ultimate Trail Running Workshop

Join us for an exhilarating day dedicated to taking your trail running skills to the next level! Our Ultimate Trail Running Workshop is designed for runners of all levels who are passionate about the trails and eager to enhance their performance. Mark Derbyshire is coming to the workshop to talk to the attendees, and we have expert-led sessions that cover essential aspects of trail running.

If you are reading this, it is for you!

Get Your Ticket

Whether a beginner to the trails or an experienced ultra runner, this workshop day will have something for you, skills that will take you to your next level.

Don't miss out on this opportunity to learn from experienced trail runners and coaches, connect with fellow enthusiasts, and take your trail running to new heights. Secure your spot today and unleash your inner champion on the trails!

Mark Darbyshire joins the workshop

Mark Darbyshire, a local Brummie, has had an outstanding year filled with remarkable achievements, including setting new records at the Arc of Attrition and the Lakeland 100. He also claimed victories at UTS Snowdonia, the 13 Valleys Ultra, and the Lakes Traverse.

This is a unique opportunity to meet and learn from one of the top athletes in the sport. Mark is excited to share his experiences, tips, and passion for trail running with everyone attending.

Key details

Led by experienced and professional UKA/UESCA/UKSCA coaches.

Date: 21st September

Time: 09:00-16:00

Location: Waseley Hills Country Park, Gannow Lane B

Price: £100

What to Bring: Running gear, trail shoes, water bottle, snacks, and a positive attitude!

What is included?

Unlock your potential with techniques and mental strategies to boost your confidence and performance on the trails.
Learn the best exercises and routines to build the strength and endurance needed for trail running, focusing on injury prevention and overall fitness.
Master the art of running hills with tips and techniques to conquer both uphill and downhill sections efficiently and safely.
Discover how to effectively use poles to improve your balance, stability, and speed on challenging terrains.
Get practical advice on nutrition and hydration strategies to keep you energised and performing at your best during long runs.