Trail Run West Midlands
Coaching and Trail Runs with Andrew Pye
Heart of England Trail Running Camp
25th - 26th of May
Waseley Hills Country Park, Gannow Green Lane, Rubery, Birmingham
Trail Run West Midlands and Optimize Fitness have teamed up to provide you with a fantastic practical and interactive weekend of trail running specific skills, on the slopes of the Waseley Hills.
New: Poles Training
If you’ve got a long ultra, multi-day project or mountain race on your calendar, a pair of running poles can become your new best friends.
Get confident using poles to help you move more efficiently, while avoiding common mistakes that can lead to annoyance for your fellow trail users or injury for yourself.
We offer two poles-specific sessions, which can be done 1:1 or in a small group with numbers capped at 5 so that everyone gets the maximum individual coaching and has a chance to ask any questions they might have.
Meet your coach
Andy Pye is a UK Athletics Fell/Trail Coach in Running Fitness, Endurance Coach, UESCA Ultra Running Coach, L4 Strength and Conditioning Coach and Youth S&C coach, who will guide runners from beginner to elite standard, improve your overall running fitness, strength and technique, as well as preparing you to compete in all distances of off-road running and OCR events.
Coaching individuals
Monthly training packages
1:1 Off Road Coaching
1:1 Strength and Conditioning Coaching
Run Performance Analysis
Guided runs and Group HIIT and Run sessions
Training Camps
Poles Training
This can be you
“Andy trained me for 3 years, I was terrible at running, could barely run a mile, through coaching techniques, drills and strengthening exercises as well as running I can now run 10k without difficulty and am working towards a half marathon”
- ALI
Midland Tops Round
As I approach my 40th birthday, I was thinking about why there wasn’t a ‘round’ joining the hills of the West Midlands. I love these hills, I love trail and fell running, so I have created this challenge especially for the midland fell runners.