Training for an ultra marathon is often a solitary endeavor, but the sense of community can be a powerful motivator.

We shuffled the last 100m to the finish together, and 11hrs and 55 minutes after starting I was finished.

"Yearlet," a merciless incline that pushes runners to their limits, testing their resolve with each painstaking step.

How many times have you eyed up a new distance, or a course that looks incredible and then held back from trying it because of some fear holding you back?

As you accumulate miles, you might notice a few raised eyebrows from friends and family, wondering if you’ve joined an exclusive “Runners Anonymous” club

Since I began coaching, my aim has always been to provide guidance and a coaching service that is of very high quality, and helps my athletes achieve goals that was out of their comfort zone, something I was unable to find myself.